Missing my dear friend and childhood art teacher. The man who always encouraged me and treated me like family. Donn you are dearly missed. My song for you. I hope you are painting and swimming and doing all you loved to do here on Earth. I hope you are with your dear beloved wife Nancy who you missed so much for so many years. I’d love to think you are on a seashore walking with Nancy or maybe both of you are painting beautiful landscapes together.You are in my heart.

| jess

My awesome physical therapist recommended acupuncture to me to get rid of the last of my frozen shoulder. I am a believer in acupuncture now (at least for my frozen shoulder.) I’ve only been 3x and I think my shoulder is at about 90% now! Of course pt got me most of the way there, just not that last area so i could raise my arm over my head again. It hasn’t helped my latest ‘additional’ symptom of rib pain, (that seems not to be the same kind of rib pain as costochondritis…so this is new to me) but then again that wasn’t really why I went there. The acupuncturist is just kind (as was my extremely kind physical therapist) and added that treatment too. I highly recommend it to anyone to give it a try. This community acupuncture makes it more affordable, especially if you only need a couple sessions like I did.

| jess

https://www.acuforall.com/